š¦ Hey there,
Having a phone means youāve got freedomābut also some stuff to look out for. With all the fake voices, deepfake videos, and random sketchy messages out there, itās smart to know how to spot the weird from the real.
- This checklist isnāt about freaking you outāitās just a quick way to make sure youāre staying safe and keeping control of your digital life. Youāve got this. Just a few good habits can make a big difference.
Scroll safe, stay sharp,
āDr. Troot š¦š±
Ā
Stay Sharp. Stay Safe. Stay Foxy.
š Safe Word = Secret Shield
Create a code word with your trusted adults. If a message feels off, ask for the safe word.
šĀ Donāt Get Tricked by Fakes
Voices and videos can be faked! Always double check with a phone call or face-to-face.
š§ Ā Trust Your Gut & Check Twice
If it seems weird, pause. Donāt click or respond unless you're sure itās safe.
š¤ Keep Your Info Private
No full names, school names, addresses, or phone numbers online. Even in āfunā games.
šø Post with Pause
Would you be okay if your grandma, teacher, or your future self saw it? If not, donāt post.
š¤ Respect Yourself & Others
Never share or forward pics/vids that are embarrassing, mean, or private.
šµļøāāļø Set Accounts to Private
Only accept friend requests or messages from people you actually know.
š Password Like a Pro
Use funny phrases or mix emojis, numbers, & letters. Ex: š®TreeDance!77
š¬ No Shame, Just Say It
If you feel scared, confused, or unsureātalk to an adult you trust. Always.
š« Donāt Click Sketchy Stuff
āYou won a prize!ā or āClick this linkā = šØ Just donāt.
Ā
A note to the Grown UpsĀ
š§ š¬ Dear Grown-Ups: Why This Matters...
In a world where tweens carry more tech in their pockets than we had in an entire classroom, digital safety isnāt just a lessonāitās a life skill. With the rise of AI-generated fake voices, images, and videos, even savvy kids can be tricked by something that looks or sounds real.
Thatās why we created Dr. TrootāsĀ Digital Safety Habits Checklistāa fun, foxy guide to help kids stay smart, safe, and confident online.Ā Because every tween deserves to know how to click with caution, and always know theyāve got a trusted adult in their corner.
š¦āØ Stay foxy, stay safe,
āDr. Troot & the Froot Root Team